๐๐๐๐ ๐๐ต๐ผ ๐ฑ๐ผ ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ ๐ฌ๐ข๐จ ๐ฎ๐ฟ๐ฒ?The best coaches (therapists, healers, mentors, etc.) create the space for you to arrive at your answer to that question โฆand (mostโฆAug 5, 2021Aug 5, 2021
Donโt Dump Carbon Dioxide Too Fast!CO2 is your friend (if not something much more intimate ๐)Nov 11, 2020Nov 11, 2020
The 4 Stages of How Stories Take Root & Define โYOUโSTAGE 1. THE SEED IS PLANTED: Your body reacts. โ โ Nov 10, 2020Nov 10, 2020
โIf you find yourself in a hole, stop digging.โ -UnknownAs a child you can be โput in a holeโ by the people around you (hopefully, not literally)โฆNov 9, 2020Nov 9, 2020
LSD Breathwork: The upgrade you (and the world) needs now.Have heard of DMT Breathwork? It is breathing style purported to release your bodyโs own supply of DMT (N,N-Dimethyltryptamine), aโฆNov 7, 2020Nov 7, 2020
Stress: Why you canโt โshake it offโ like Taylor Swift, but animals can.You arenโt lacking anything. You have an incredible power most mammals donโt.Nov 6, 2020Nov 6, 2020